Discover a supportive haven for your mental wellness with Amaha, where expert guidance meets self-help resources for every emotional journey.
Category | Health & Fitness |
---|---|
Version | 3.99 |
Developer | Amaha Health |
Google Play ID | com.theinnerhour.b2b |
Requires Android | Android 6+ |
Architecture | arm64-v8a |
Update | Jun 25, 2025 |
We embrace the journey to better mental health through Amaha, a seamless platform crafted by professionals to enhance well-being. With self-care tools and supportive activities, we encourage mindfulness and tailor-made courses designed to tackle stress, anxiety, and sleep issues. Users can track their mood and set daily goals, gaining insights into their emotional landscape while adopting healthy habits. In addition, access to expert-curated resources enriches understanding of mental health concerns, empowering everyone to cultivate happiness and calmness. The Amaha community offers a safe space to connect with those facing similar challenges, fostering shared experiences and relationships. Let’s embark on this transformative journey together, dedicated to nurturing our mental wellness.
Sometimes, you need a human touch on your self-help journey. Connect with an InnerHour expert for professional support with depression, anxiety, and stress. Little changes can lead to huge transformations. Prioritize yourself starting today!
Dive into an eye-catching interface with InnerHour. The soothing colors of Amaha's room create a calm atmosphere. Explore orientation tools designed for effective learning. Embrace principles of CBT, Mindfulness, and Positive Psychology with 500 lessons aimed at fostering peace of mind. Learn self-care techniques, manage negative emotions, and meditate like a pro! A perfect blend of visuals and sounds enhances the experience. Expert-curated music reduces stress and anxiety. Share your daily feelings to help professionals understand your journey better.
Step into InnerHour’s self-care therapy with 6 tailored courses based on your unique needs. This app offers a cozy space focused on your well-being. Tackle fears, manage stress, and express emotions effectively. Enhance your self-care skills, cultivate positive habits, and banish psychological hurdles.
Meet Allie, your personal chatbot companion in the InnerHour app. Allie facilitates stress relief through conversational texting. Interact with her like a friend. She quickly addresses your concerns and provides calming methods based on your situation. Though temporary, Allie plays a supportive role in your therapeutic process, making you feel secure while facing challenges.
Our specialized tracker serves as a digital diary that monitors your daily mood. Assign moods to various activities throughout the day for deeper insights into your emotional patterns.
Experience the upgraded feature of chatting with Allie, the friendly chatbot who answers your questions and introduces stress-relief measures. Engage in delightful conversations that foster positivity and self-love. Join now to discover new perspectives and cultivate a more meaningful relationship with yourself. InnerHour: Self-care therapy is an invaluable tool on your mental health journey!
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