Unlock your fitness potential with Seven, featuring personalized 7-minute workouts designed to help you achieve your goals anytime, anywhere!
Category | Health & Fitness |
---|---|
Version | 9.20.06 |
Developer | Perigee Ab |
Google Play ID | se.perigee.android.seven |
Requires Android | Android 5.0+ |
Architecture | arm64-v8a,armeabi-v7a,x86,x86_64 |
Update | Mar 01, 2025 |
We offer a transformative experience in just seven minutes a day, making it easier than ever to enhance your fitness journey. With tailored workout plans suitable for every fitness level, we ensure that working out fits seamlessly into any lifestyle. There's no need for equipment, so you can exercise wherever and whenever you want. Plus, the added incentive of competing with friends enhances motivation while creating a fun atmosphere for daily challenges. Our personal trainers guide you through diverse exercises, ensuring every session remains fresh and engaging. Whether you're looking to lose weight, gain strength, or simply stay active, we provide the tools and encouragement necessary for achieving remarkable results in no time!
Unlock levels
Progress from Novice to Athlete as you diversify your workouts.
Earn rewards
Enjoy exciting health-related giveaways and incentives!
Daily reminders
Stay on track with notifications for missed sessions.
Visual progress tracking
Keep an eye on your journey with color-coded graphs and calendars.
Detailed Guidance
Suitable for all fitness levels, especially beginners.
Instructional Videos
Learn proper form with videos created by professional coaches.
Avoid Injuries
Focus on correct posture to prevent unwanted injuries while practicing.
Intuitive Design
The Seven 7 Minute Workout app is friendly for users of all ages.
Eye-Catching Layout
Bright blue colors enhance your experience as you work out.
Clear Navigation
Find features effortlessly with clearly labeled sections.
Flexibility
With gyms becoming increasingly common, convenience matters.
No Gym Needed
Fit in a workout wherever you are with the home gym vibe that Seven offers.
Varied Routines
Switch things up with a wide range of exercises, from simple to challenging.
Consistency Made Easy
Regular daily workouts help maintain your fitness journey without needing a gym.
Expert Video Tutorials
Each exercise comes with professional video guidance.
Only 7 Minutes a Day
Short, high-intensity workouts packed with efficiency.
Motivational Reminders
Stay committed with built-in reminders that'll fight off laziness.
Virtual Coaching
Train with a virtual coach designed by fitness professionals.
30-Day Challenges
Set goals to lose weight or enhance your health with structured challenges.
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