Discover how to harness intermittent fasting for weight loss & improved health with Zero’s intuitive timer, progress tracking, & expert guidance.
Category | Health & Fitness |
---|---|
Version | 3.7.1 |
Developer | Big Sky Health Inc |
Google Play ID | com.zerofasting.zero |
Requires Android | Android 7.0+ |
Architecture | arm64-v8a,armeabi-v7a |
Update | Feb 10, 2025 |
We are excited to introduce a simple yet powerful tool to help users reach their health and weight goals effortlessly. With the ability to set intermittent fasting targets, track progress, and access a wealth of educational resources, we make it easier than ever to adopt healthier habits without the hassle of calorie counting or restrictive dieting. The app features mood journaling to reflect on personal experiences, customizable fasting plans including various time intervals, and the option to engage in motivational challenges with friends. Unlock advanced statistics to correlate fasting practices with your overall health markers while benefiting from exclusive content crafted by experts in intermittent fasting. Join us on this transformative journey to discover the benefits of a healthier lifestyle through intermittent fasting!
Experience the journey of your weight loss with Zero. Monitor your feelings as you fast and see real-time updates on your mood chart. Tailor your fasting strategy and observe personal trends to optimize your results.
Navigate with ease through a minimalist interface. Start your timer manually when your fast begins. Watch it count down until sunset. Once it hits zero, exit the app effortlessly. Simple setup and user-friendly controls make intermittent fasting accessible for all. Available for iOS and Android.
Jump into the advanced world of intermittent fasting with Zero Plus:
Exclusive Premium Content
Access a growing library filled with videos, articles, audio segments, and insider Q&As from fasting experts.
Fasting Zones
Learn what’s happening in your body during fasting. Stay motivated without dieting or counting calories.
Advanced Statistics
Track how fasting impacts various health aspects like weight loss. Identify patterns and adjust your behavior to stay aligned with your goals.
16-Hour Fast (16:8)
Favored by celebs prepping for roles and avid Zero users for effective weight management.
Circadian Rhythm Fast
This 13-hour fast aligns your eating window with your body’s natural rhythm, with automatic sunset calculation.
18-Hour Fast (18:6)
Designed for seasoned fasters seeking higher challenges.
Other options include OMAD (one meal a day), 20:4, and custom fasts lasting up to 7 days.
Celebrate milestones by unlocking achievements!
Set achievable health and fitness goals using Zero's intuitive timer feature. Define optimal sleeping and eating times. Let Zero guide and remind you to stick to your diet plans, keeping you motivated every step of the way.
Utilize the journaling feature to log your progress and express your thoughts during your fasting journey. Assess workout effectiveness and document achievements securely within the app. Save photos and notes to showcase unique personal growth. As your success accumulates, share your journal with the community to inspire others with your dedication.
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