7 Minute Workout MOD APK icon

7 Minute Workout 1.363.125 MOD APK [Unlocked][Premium]

7-minute workouts & results

Transform your fitness routine with quick 7-minute workouts designed to target your abs & boost your overall health with expert guidance.

Download (20.53 MB)
Category Health & Fitness
Version 1.363.125
Developer Simple Design Ltd
Google Play ID com.popularapp.sevenmins
Requires Android Android 4.4+
Architecture arm64-v8a,armeabi-v7a
Update Aug 07, 2025
MOD Extra Info
  • Premium Unlocked

We bring you the ultimate fitness solution with a proven 7-minute workout that fits seamlessly into your busy life. The app features high-intensity circuit training that maximizes results in minimal time, making it ideal for anyone seeking an efficient way to improve their health and lose weight. With support for Google Fit, voice guidance, and adjustable circuits, users can customize their workouts to fit individual needs. It’s like having a personal trainer right in your pocket, guiding you through exercises with clear videos and tips. Whether at home or during a break in the office, this app is your go-to resource for achieving a toned body and building strength without requiring any special equipment. Join millions who have discovered how easy it is to get fit with just a few minutes each day!

Elevate Your Fitness Game with 7 Minute Workout

Unlock the body of your dreams with 7 Minute Workout. Tailored exercises are designed for every individual's fitness journey. Looking to build muscle? Or maybe you want to shed some pounds? This app has you covered!

7 Minute Workout screenshot1

Quick and Effective Exercises

Each workout consists of 12 exercises, taking just seven minutes of your time. Follow easy instructions, and get ready to witness significant transformations in your physique! Stay engaged through varied movements that keep monotonous feelings at bay.

Additional Workout Options

Abs Workouts

Strive for those coveted six-pack abs with dedicated routines by professional trainers.

Time-Saver Workouts

For bustling days, squeeze in high-intensity interval training (HIIT) sessions. Feel your heart race and sweat pour in just minutes.

At-Home Workouts

No equipment? No problem! Utilize bodyweight techniques to burn fat efficiently from the comfort of your home.

Ultimate Fat-Burning Workouts

Combine fat-burning exercises with HIIT strategies for maximum results. Transform your body shape while enjoying your workouts!

7 Minute Workout screenshot2

Professional Guidance

All routines are crafted by certified fitness coaches. Experience a personal trainer right in your pocket, guiding you through each workout step.

7 Minute Workout screenshot3

Permissions Overview

Storage Access

Save data easily on your device.

Network Communication

Sync your progress with Google Fit.

Phone Calls

Stay connected for important calls during workouts.

System Notifications

Efficient notifications keep you updated after your device reboots.

Vibration Alerts

Customize workout reminders with vibration notifications.

7 Minute Workout screenshot4

Key Features to Maximize Your Workout

Seamless Google Fit support

Voice guidance

for hassle-free navigation

Adjust circuit and rest times for personalized pacing

Delightful UI & design for an engaging experience

Detailed workout logs track your progress

Flexibility to pause or skip exercises as needed

Daily workout reminders to keep motivation high

Specially crafted abs workouts for women

Immerse yourself in the world of fitness transformation with 7 Minute Workout today! Start reshaping your body and invigorating your health with just a few minutes a day! 💪✨

POPULAR
Trending Searches